The Tennis Blog - everything you need to know about tennis
Hur små förändringar i greppet kan förändra hel...
Små justeringar i racketgreppet kan ge stora effekter på spinn, kontroll och svingbana.Genom att fintrimma greppet kan du både spela mer aggressivt, öka säkerhetsmarginalen och minska skaderisken.
Hur små förändringar i greppet kan förändra hel...
Små justeringar i racketgreppet kan ge stora effekter på spinn, kontroll och svingbana.Genom att fintrimma greppet kan du både spela mer aggressivt, öka säkerhetsmarginalen och minska skaderisken.
Why do some people have more time on the tennis...
It is fascinating to watch a top player take on the world’s elite and yet never appear stressed . These players always seem to have time to prepare their shots,...
Why do some people have more time on the tennis...
It is fascinating to watch a top player take on the world’s elite and yet never appear stressed . These players always seem to have time to prepare their shots,...
The science behind tennis strings
Choosing the right tennis string is crucial for competitive players, as strings affect ball speed, spin, control and arm health. The blog post explains the science behind different string materials,...
The science behind tennis strings
Choosing the right tennis string is crucial for competitive players, as strings affect ball speed, spin, control and arm health. The blog post explains the science behind different string materials,...
Periodization of physical training during a 52-...
Explore how elite tennis players train year-round using periodization—a method that balances load, recovery, and peak performance. Learn about training phases, microcycles, injury prevention, and how to adapt your fitness...
Periodization of physical training during a 52-...
Explore how elite tennis players train year-round using periodization—a method that balances load, recovery, and peak performance. Learn about training phases, microcycles, injury prevention, and how to adapt your fitness...
The evolution of tennis rackets: From wooden ra...
Introduction The tennis racket's journey from solid wooden frames to today's high-tech composite rackets is a fascinating story about the interplay of sport and material technology. Over just over a...
The evolution of tennis rackets: From wooden ra...
Introduction The tennis racket's journey from solid wooden frames to today's high-tech composite rackets is a fascinating story about the interplay of sport and material technology. Over just over a...
Serve 2.0: Biomechanics and data analysis behin...
Learn how biomechanics and data analysis can improve the tennis serve – more speed, less injuries. Serve 2.0 for players and coaches.
Serve 2.0: Biomechanics and data analysis behin...
Learn how biomechanics and data analysis can improve the tennis serve – more speed, less injuries. Serve 2.0 for players and coaches.