The Tennis Blog - everything you need to know about tennis

Matchanalys elitspelare: varför samma taktik inte alltid fungerar två gånger i rad

Match analysis for elite players: why the same ...

Jens Bryntesson

A tactic only works once because the opponent immediately reads and adjusts.When the game becomes too predictable, you lose the initiative and control.Therefore, the one who dares to vary, surprise,...

Match analysis for elite players: why the same ...

Jens Bryntesson

A tactic only works once because the opponent immediately reads and adjusts.When the game becomes too predictable, you lose the initiative and control.Therefore, the one who dares to vary, surprise,...

Grus är inte bara grus – så påverkar olika grusbanors egenskaper ditt tennisspel

Gravel is not just gravel – how the properties ...

Jens Bryntesson

Clay courts differ depending on the material and maintenance – French red clay, Italian terracotta, and Swedish hybrid clay all have different friction and bounce characteristics. High friction allows for...

Gravel is not just gravel – how the properties ...

Jens Bryntesson

Clay courts differ depending on the material and maintenance – French red clay, Italian terracotta, and Swedish hybrid clay all have different friction and bounce characteristics. High friction allows for...

Hur små förändringar i greppet kan förändra hela ditt spel

How small changes in grip can change your entir...

Jens Bryntesson

Small adjustments to your racket grip can have a big impact on spin, control, and swing path.By fine-tuning your grip, you can play more aggressively, increase your margin for error,...

How small changes in grip can change your entir...

Jens Bryntesson

Small adjustments to your racket grip can have a big impact on spin, control, and swing path.By fine-tuning your grip, you can play more aggressively, increase your margin for error,...

Varför har vissa mer tid på banan?

Why do some people have more time on the tennis...

Jens Bryntesson

It is fascinating to watch a top player take on the world’s elite and yet never appear stressed . These players always seem to have time to prepare their shots,...

Why do some people have more time on the tennis...

Jens Bryntesson

It is fascinating to watch a top player take on the world’s elite and yet never appear stressed . These players always seem to have time to prepare their shots,...

Vetenskapen bakom tennissträngar

The science behind tennis strings

Jens Bryntesson

Choosing the right tennis string is crucial for competitive players, as strings affect ball speed, spin, control and arm health. The blog post explains the science behind different string materials,...

The science behind tennis strings

Jens Bryntesson

Choosing the right tennis string is crucial for competitive players, as strings affect ball speed, spin, control and arm health. The blog post explains the science behind different string materials,...

Periodisering av fysträning under ett 52-veckors tennisår för elitspelare

Periodization of physical training during a 52-...

Jens Bryntesson

Explore how elite tennis players train year-round using periodization—a method that balances load, recovery, and peak performance. Learn about training phases, microcycles, injury prevention, and how to adapt your fitness...

Periodization of physical training during a 52-...

Jens Bryntesson

Explore how elite tennis players train year-round using periodization—a method that balances load, recovery, and peak performance. Learn about training phases, microcycles, injury prevention, and how to adapt your fitness...